Podcast

EP. 1 Rich, Successful & Burnt out: How to Recharge your Mind, Heal Your Body and Create a Life You Love

January 6, 2024

Entrepreneur and energy expert Ashley Christen tells how she went from a dream life to nearly dying.

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I'm ash!

The Energy Coach that helps you love the energy in your life. Live purposefully and take your health, power, pleasure and success to the next level.

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It's not just about how much we can buy or how we much we make. It's about peace of mind , good health and exploring in every way.

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She had it all…a business in one of the most prominent neighborhoods in the US, luxury vacations from Dubai to Versailles, shopping sprees at Chanel, eating at the best restaurants across the globe and partying with some of the most powerful people in the world. And then it all came crashing down. In this episode entrepreneur and energy expert Ashley Christen tells how she went from a life that most people only dream about, to falling into a hole so dark and deep that she nearly died. Find out how she found her way out of it and manifested a life better than the one she left behind.

YOU’LL LEARN:

  • How to self-heal your mind and body
  • How to tap into your power to create anything you want
  • The one thing we can all do for better health 
  • A mantra that’ll change your life and relationships forever

00:00 Traveling, socializing, hiding depression, seeking self-treatment.
04:52 To change, tap into emotions for power.
06:28 Emotions affect physical health, energy impacts cells.
11:26 Harnessing power to create, heal, and evolve.
14:29 Making choices from love and fullness empowers.
16:47 Empowerment, sharing, and future opportunities for participation.

For more resources and tools on how to tap into your power to create the life, business, health and relationships you want, join our VIP list ashchristen.com/vip

Share your stories, favorite parts of the episode and check out BTS content on our instagram @Rememberwhopodcast.

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joyfully,

Ashley Christen

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Four years ago, I was so depressed that I could barely get out of bed.

Back then I was using my energy to react to things in my life, instead of using it as a tool to create things in my life. Becoming aware of this was a gamechanger. I went from feeling trapped and depressed to feeling totally in control and at peace.

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