Wardrobe stylist, culinary producer and my childhood best friend of more than 20 years, Jillian Shallow, and I talk about the importance of having a supportive environment in childhood and how it can hinder us or help us lean into our purpose. We share relatable stories from our upbringing that show how the insecurities we form as kids can limit us as adults. We discuss what we can do to break generational cycles and ensure we don’t pass the same trauma down to the children in our life. This episode will inspire you and aid you in resolving childhood trauma, overcoming limitations and nurturing your inner child.
YOU’LL LEARN:
- What you can do to be a generational cycle breaker in your family
- What conscious parenting is and why it’s so important
- How to connect with and nurture your inner child
FOLLOW JILLIAN:
00:00 Losing a parent shapes character and identity.
03:30 Pressure and responsibility that comes with being the oldest sibling.
08:57 Childhood experiences that lead to fear of using your voice.
12:01 Breaking generational cycles.
17:17 Conscious parenting.
22:49 Self-love and acceptance are life changing.
25:13 Morning routines for healing and having a successful day.
29:04 Channel pain into art, avoid repeating hurtful behavior.
29:45 Overcome childhood trauma, use emotions as tools.
33:28 Feel loved, secure, and at peace always.
For more resources and tools on how to tap into your power to create the life, business, health and relationships you want, join our VIP list ashchristen.com/vip
Share your questions, stories and favorite part of the episode with us on @Rememberwhopodcast.
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joyfully,
Ashley Christen
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